Cardio Kickboxing w Sara 8:35 (6 week session)

  • 5 Nov 2021
  • 17 Dec 2021
  • 6 sessions
  • 5 Nov 2021, 8:35 AM 9:35 AM (PDT)
  • 12 Nov 2021, 8:35 AM 9:35 AM (PST)
  • 19 Nov 2021, 8:35 AM 9:35 AM (PST)
  • 3 Dec 2021, 8:35 AM 9:35 AM (PST)
  • 10 Dec 2021, 8:35 AM 9:35 AM (PST)
  • 17 Dec 2021, 8:35 AM 9:35 AM (PST)
  • Sleepy Hollow Community Center
  • 17

Registration

This registration is for a 6 week session.  No class Thanksgiving week.


Sign Up Here for individual classes.


Instructor:  Sara


Cardio kickboxing is a non-contact, group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout can be high or low impact and will get your heart pumping! This is a FULL BODY and sweaty workout done standing (socially distanced), and we will finish with an ab/arm segment on the floor. No experience necessary – just a good attitude and willingness to throw some (air) punches!


Please bring a mat, water bottle and sweat towel.


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