Energizing Flow Yoga w Marie 8:35am (6 week session)

  • 3 Nov 2021
  • 15 Dec 2021
  • 6 sessions
  • 3 Nov 2021, 8:35 AM 9:35 AM (PDT)
  • 10 Nov 2021, 8:35 AM 9:35 AM (PST)
  • 17 Nov 2021, 8:35 AM 9:35 AM (PST)
  • 1 Dec 2021, 8:35 AM 9:35 AM (PST)
  • 8 Dec 2021, 8:35 AM 9:35 AM (PST)
  • 15 Dec 2021, 8:35 AM 9:35 AM (PST)
  • Sleepy Hollow Community Center
  • 16

Registration

This is for a 6 week session.  No class Thanksgiving week.


Sign Up Here for individual classes.


Instructor:  Marie


In this energetic morning class, we will practice sun salutations and fun poses to wake up the mind and body. We will be working on strength, endurance and breathing exercises. Join the morning flow!  Mixed levels welcome.

Please bring a mat.


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