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Cardio Kickboxing w Sara 8:35

When
22 Oct 2021
8:35 AM - 9:35 AM
Location
Sleepy Hollow Community Center
Spaces left
13
Registered
5 registrants

Registration

Non-Members – $20.00
SHHA & Friends Of Sleepy Hollow Members – $10.00

Registration is closed

Instructor: Sara

Cardio kickboxing is a non-contact, group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout can be high or low impact and will get your heart pumping! This is a FULL BODY and sweaty workout done standing (socially distanced), and we will finish with an ab/arm segment on the floor. No experience necessary – just a good attitude and willingness to throw some (air) punches!

Please bring a mat, water bottle and sweat towel.