Gentle Yoga w Marie 10am

  • 19 Oct 2021
  • 10:00 AM - 11:00 AM
  • Sleepy Hollow Community Center
  • 10


Registration is closed

Instructor:  Marie

Come join some yummy stretches with Marie Plouviez who loves to mix dance movements, yoga and meditation practices to bring awareness, purpose, connectedness and joy to people. In this one hour class, you will have a chance to pose to listen to your body, to breathe deeply and to practice movement to pay attention to the now.

A great way to take care of you on Tuesdays mornings!

Please bring a mat.

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