Cardio Kickboxing w Sara 8:35

  • 8 Oct 2021
  • 8:35 AM - 9:35 AM
  • Sleepy Hollow Community Center
  • 13

Registration


Registration is closed

Instructor:  Sara


Cardio kickboxing is a non-contact, group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout can be high or low impact and will get your heart pumping! This is a FULL BODY and sweaty workout done standing (socially distanced), and we will finish with an ab/arm segment on the floor. No experience necessary – just a good attitude and willingness to throw some (air) punches!


Please bring a mat, water bottle and sweat towel.


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