Body Sculpting & Core Conditioning

  • 14 Jul 2021
  • 8:00 AM - 9:00 AM
  • Sleepy Hollow Community Center
  • 5


  • Complimentary for active SHHA and Friends Of Sleepy Hollow Pool members. Thank you for your support!

Registration is closed

Instructor:  Catherine

In this strength training, flexibility and core class, free weights and exercise bands will be used to strengthen and sculpt your body.

Please bring a mat, water bottle, sweat towel, at least one set of free weights and an exercise band.  Some equipment will be available to borrow.

Powered by Wild Apricot Membership Software