Fitness Classes

Group Fitness Registration Process

Sign Up for Classes Here!

Individual classes: 

  • Step 1:  Purchase the classes:
10 Class Pass ($100/$200 for members/non members) 
Group Fitness Single Pass ($10/$20 for members/non members).  You can purchase more than 1 at a time and we will keep your credits on file in the Class Pass Tracker.
  • Step 2:  Sign Up on SignUpGenius for the classes you'd like to take.  Be sure to be LOGGED IN so you can change/cancel on your own.  A credit will be deducted after each class by the instructor.  You do not not need to do anything on your end.
  • Step 3:  Check your Class Pass Tracker status periodically to see how many credits you have remaining.

*** 10 Class Pass credits can be used by bundle members ***

*** 10 Class Pass credits will not expire.  Even if we switch processes, you will be able to use up all of your credits ***

Liability & VAX Information:

If you haven't filled out/checked the liability forms and/or uploaded your proof of vaccination to your member profile, please do so asap.

If you are not a member, please click here to print the Liability Waiver and show proof of vaccination to your instructor and have them take a picture.

Click here for Video Tutorials

Upcoming events

    • 12 Apr 2022
    • 22 Jul 2022
    • 38 sessions
    • Sleepy Hollow Community Center

    Check the schedule and Sign Up Here !

    Visit shha.org/fitness for registration information.

    Purchase your 10 Class Pass here!


    Mondays 9:00 - 10:00:  Body Sculpting & Core Conditioning with Catherine

    Tuesdays 10:00 - 11:00:  Gentle Yoga with Kari

    Thursdays 9:30 - 10:30:  Cardio & Weights - BURN with Marin.FIT

    Fridays 8:30-9:30:  Body Sculpting & Core Conditioning with Catherine

    Saturdays 9:30 - 10:30:  Cardio & Weights - BURN with Marin.FIT


    ***Classes subject to change - please refer to the SUG for the most up to date schedule***


    R.I.P.P.E.D - Don’t be intimidated by the name! An acronym for Resistance (biceps, triceps & shoulders sculpting), Intervals (cardio interval training), Power (legs, chest & back strength training), Plyometrics (athletic agility & cardio training), Endurance (mixed martial arts) and Diet (we don’t cover in class but check out the website!), this one stop body shop has it all. Cardio, Weights, Fun and Done! Check out www.rippedplanet.com for more information.

    Body Sculpting & Core Conditioning - In this strength training, flexibility and core class, free weights and exercise bands will be used to strengthen and sculpt your body.

    Gentle Yoga - Gentle Yoga is a slower paced yoga class designed to accommodate bodies that are new to yoga or need to move with greater care. Students will build strength and flexibility and Kari will offer modifications to allow for a variety abilities.

    BURN - Cardio. Strength. Power. Sculpt. Core. You get a little of everything, every class is different and anything goes! High Intensity Interval Training, Bootcamp, Metabolic Training, Cardio & Athletic Drills, Circuit Training, Mixed Martial Arts, RIPPED and more. Push yourself to the next level of you.

    • 1 Aug 2022
    • 10:00 AM
    • 5 Aug 2022
    • 12:00 PM
    • Sleepy Hollow Community Center
    • 21
    Register

    Hip Hop Summer Camp:  Suggested Grades 3rd-5th


    $175 for SHHA & Friends of the Pool Members

    $200 for Non Members

    Not a member?  Join/Renew today!


    Please create a new registration for each sibling and put their name(s) in parentheses next to yours.

    ***You must be logged in with the primary account holder's email to access member pricing***


    This jam-packing jammin’ HipHop Camp will be inclusive of HipHop Dance as an art form and a culture. HipHop is an ever-popular street dance that cultivates body control, creativity, and community! In this 1-week camp, youth will learn rhythm, choreography, precise footwork, upper body strength for breaking, and stage presence. The choreography learned this week will culminate in a “works-in-the-works” informal Dance Presentation for loved ones to join us and witness! This camp also incorporates lessons on the history of HipHop culture, the art of graffiti, self expression, community trust and encouragement, and a pinch of music theory! All movement lessons are structured from a lens of dance culture and developmental anatomy, and will include styles of house dance, locking, popping, and funk developed since the 1970’s. Both old-school and new HipHop music will be utilized, and a precise curriculum will be infused with freedom and personal expression, to foster the dancers’ confidence.

    Week concludes with a DANCE PERFORMANCE!
    Sneakers required! Please wear layers and comfortable athletic clothing
    Bring water and a snack!

    Please contact chelseamariehill@gmail.com with any questions

Past events

12 Apr 2022 Group Fitness 8:35-9:35am
7 Jan 2022 Cardio Kickboxing w Sara 8:35-9:35am
5 Jan 2022 TBD Group Fitness 8:35-9:35am
4 Jan 2022 Gentle Yoga w Marie 10:00-11:00am
4 Jan 2022 Cardio & Strength - RIPPED w Aya 8:35-9:35am
3 Jan 2022 Body Sculpting & Core Conditioning w Catherine 8:35-9:35am
23 Dec 2021 Sleepy Hollow Sitters Holiday Drop In!
23 Dec 2021 Cardio & Strength - BURN w Aya 9-10am
21 Dec 2021 Sleepy Hollow Sitters Holiday Drop In!
21 Dec 2021 Cardio & Strength - RIPPED w Aya 8:35-9:35am
20 Dec 2021 Body Sculpting & Core Conditioning w Catherine 8:30-9:30am
13 Dec 2021 Evening Yoga Flow w/ Kari
12 Dec 2021 World Culture Art - India
5 Nov 2021 Cardio Kickboxing w Sara 8:35 (6 week session)
4 Nov 2021 Cardio & Strength - BURN w Aya 8:35 (6 week session)
3 Nov 2021 Energizing Flow Yoga w Marie 8:35am (6 week session)
2 Nov 2021 Gentle Yoga w Marie 10am-11am (6 week session)
2 Nov 2021 Cardio & Strength - RIPPED w Aya 8:35 (6 week session)
1 Nov 2021 Body Sculpting & Core Conditioning w Catherine 8:35-9:35 (6 week session)
29 Oct 2021 Cardio Kickboxing w Sara 8:35
28 Oct 2021 Cardio & Strength - BURN w Aya 8:35
27 Oct 2021 Energizing Flow Yoga w Marie 8:35am
26 Oct 2021 Yoga w Marie 10am
26 Oct 2021 Cardio & Strength - RIPPED w Aya 8:35
25 Oct 2021 Body Sculpting & Core Conditioning w Catherine 8:35
22 Oct 2021 Cardio Kickboxing w Sara 8:35
21 Oct 2021 Cardio & Strength - BURN w Aya 8:35
20 Oct 2021 Advanced Flow Yoga w Marie 8:35am
19 Oct 2021 Gentle Yoga w Marie 10am
19 Oct 2021 Cardio & Strength - RIPPED w Aya 8:35
18 Oct 2021 Body Sculpting & Core Conditioning w Catherine 8:35
15 Oct 2021 Cardio Kickboxing w Sara 8:35
14 Oct 2021 Cardio & Strength - BURN w Aya 8:35
12 Oct 2021 Cardio & Strength - RIPPED w Aya 8:35
8 Oct 2021 Cardio Kickboxing w Sara 8:35
7 Oct 2021 Cardio & Strength - BURN w Aya 8:35
5 Oct 2021 Cardio & Strength - RIPPED w Aya 8:35
4 Oct 2021 Body Sculpting & Core Conditioning w Catherine 8:35
30 Sep 2021 SHFPD and Fire Safe Marin
30 Sep 2021 Cardio & Strength w Aya 8:35
28 Sep 2021 Yoga w Marie 10-11
28 Sep 2021 Cardio & Strength w Aya 8:35
27 Sep 2021 Body Sculpting & Core Conditioning w Catherine 8:35
23 Sep 2021 Cardio & Strength w Aya 8:35
21 Sep 2021 Yoga w Marie 10-11
21 Sep 2021 Cardio & Strength w Aya 8:35
20 Sep 2021 Body Sculpting & Core Conditioning w Catherine 8:35
19 Sep 2021 Mother Flipping Awesome Parenting Strategies for Kids 2-12
17 Sep 2021 Body Sculpting & Core Conditioning w Catherine 8:35
16 Sep 2021 Cardio & Strength w Aya 8:35
9 Sep 2021 Cardio & Strength w Aya 8:35
7 Sep 2021 Cardio & Strength w Aya 8:35
2 Sep 2021 Cardio & Strength w Aya 8:35
31 Aug 2021 Cardio & Strength w Aya 8:35
27 Aug 2021 Cardio & Strength w Aya 8:35
25 Aug 2021 Cardio & Strength w Emily 10:00
25 Aug 2021 Latin Dance Mix w Catherine 8:35
24 Aug 2021 Cardio & Strength w Aya 8:35
23 Aug 2021 Body Sculpting & Core Conditioning w Catherine 8:35
20 Aug 2021 Body Sculpting & Core Conditioning
19 Aug 2021 Cardio & Strength
18 Aug 2021 Body Sculpting & Core Conditioning
17 Aug 2021 Cardio & Strength
16 Aug 2021 Yoga - Mindful Flow
16 Aug 2021 Yoga - Gentle Mindful Flow
14 Aug 2021 Cardio & Strength
13 Aug 2021 Cardio & Strength
10 Aug 2021 Yoga - Mindful Flow
9 Aug 2021 Yoga - Gentle Mindful Flow
7 Aug 2021 Cardio & Strength
5 Aug 2021 Sculpt
3 Aug 2021 Sculpt
3 Aug 2021 Cardio & Strength
28 Jul 2021 Core & Booty
27 Jul 2021 Yoga - Mindful Flow
27 Jul 2021 Yoga - Core Flow
26 Jul 2021 Cardio & Strength - KNOCKOUT & SCULPT
14 Jul 2021 Body Sculpting & Core Conditioning
13 Jul 2021 Yoga - Mindful Flow
12 Jul 2021 Cardio & Strength R.I.P.P.E.D
12 Jul 2021 Jazzercise (TM)
11 Jul 2021 Cardio & Strength - BURN
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