Fitness Classes

Group Fitness Registration Process

Sign Up for Classes Here!

Class Descriptions Here!

Individual classes: 

  • Step 1:  Purchase the classes:
10 Class Pass ($100/$200 for members/non members) 
Group Fitness Single Pass ($10/$20 for members/non members).  You can purchase more than 1 at a time and we will keep your credits on file in the Class Pass Tracker.
  • Step 2:  Sign Up on SignUpGenius for the classes you'd like to take.  Be sure to be LOGGED IN so you can change/cancel on your own.  A credit will be deducted after each class by the instructor.  You do not not need to do anything on your end.
  • Step 3:  Check your Class Pass Tracker status periodically to see how many credits you have remaining.

*** 10 Class Pass credits can be used by bundle members ***

*** 10 Class Pass credits will not expire.  Even if we switch processes, you will be able to use up all of your credits ***

Liability & VAX Information:

If you haven't filled out/checked the liability forms and/or uploaded your proof of vaccination to your member profile, please do so asap.

If you are not a member, please click here to print the Liability Waiver and show proof of vaccination to your instructor and have them take a picture.

Click here for Video Tutorials

Upcoming events

No events available

Past events

13 Nov 2022 Yoga Retreat - Pre-Holiday Pause for Self Care
10 Nov 2022 Healthy Eating and Weight Management for Life Drop In Class
8 Nov 2022 Bike Maintenance 101: Fixing a flat
3 Nov 2022 Healthy Eating and Weight Management for Life Drop In Class
27 Oct 2022 Healthy Eating and Weight Management for Life Drop In Class
20 Oct 2022 Healthy Eating and Weight Management for Life Drop In Class
15 Oct 2022 Day of the Dead Art & Cooking Class
9 Oct 2022 Mindful Yoga
8 Oct 2022 Healthy Eating and Weight Management for Life Drop In Class
6 Oct 2022 Healthy Eating and Weight Management for Life Drop In Class
6 Oct 2022 Healthy Eating and Weight Management for Life Class
18 Sep 2022 Yoga Retreat - Fall Intention
13 Sep 2022 Around-the-World Art & Cooking Class
8 Aug 2022 Group Fitness
1 Aug 2022 Hip Hop Summer Camp: Next Week 10am-12pm
12 Apr 2022 Group Fitness 8:35-9:35am
7 Jan 2022 Cardio Kickboxing w Sara 8:35-9:35am
5 Jan 2022 TBD Group Fitness 8:35-9:35am
4 Jan 2022 Gentle Yoga w Marie 10:00-11:00am
4 Jan 2022 Cardio & Strength - RIPPED w Aya 8:35-9:35am
3 Jan 2022 Body Sculpting & Core Conditioning w Catherine 8:35-9:35am
23 Dec 2021 Sleepy Hollow Sitters Holiday Drop In!
23 Dec 2021 Cardio & Strength - BURN w Aya 9-10am
21 Dec 2021 Sleepy Hollow Sitters Holiday Drop In!
21 Dec 2021 Cardio & Strength - RIPPED w Aya 8:35-9:35am
20 Dec 2021 Body Sculpting & Core Conditioning w Catherine 8:30-9:30am
13 Dec 2021 Evening Yoga Flow w/ Kari
12 Dec 2021 World Culture Art - India
5 Nov 2021 Cardio Kickboxing w Sara 8:35 (6 week session)
4 Nov 2021 Cardio & Strength - BURN w Aya 8:35 (6 week session)
3 Nov 2021 Energizing Flow Yoga w Marie 8:35am (6 week session)
2 Nov 2021 Gentle Yoga w Marie 10am-11am (6 week session)
2 Nov 2021 Cardio & Strength - RIPPED w Aya 8:35 (6 week session)
1 Nov 2021 Body Sculpting & Core Conditioning w Catherine 8:35-9:35 (6 week session)
29 Oct 2021 Cardio Kickboxing w Sara 8:35
28 Oct 2021 Cardio & Strength - BURN w Aya 8:35
27 Oct 2021 Energizing Flow Yoga w Marie 8:35am
26 Oct 2021 Yoga w Marie 10am
26 Oct 2021 Cardio & Strength - RIPPED w Aya 8:35
25 Oct 2021 Body Sculpting & Core Conditioning w Catherine 8:35
22 Oct 2021 Cardio Kickboxing w Sara 8:35
21 Oct 2021 Cardio & Strength - BURN w Aya 8:35
20 Oct 2021 Advanced Flow Yoga w Marie 8:35am
19 Oct 2021 Gentle Yoga w Marie 10am
19 Oct 2021 Cardio & Strength - RIPPED w Aya 8:35
18 Oct 2021 Body Sculpting & Core Conditioning w Catherine 8:35
15 Oct 2021 Cardio Kickboxing w Sara 8:35
14 Oct 2021 Cardio & Strength - BURN w Aya 8:35
12 Oct 2021 Cardio & Strength - RIPPED w Aya 8:35
8 Oct 2021 Cardio Kickboxing w Sara 8:35
7 Oct 2021 Cardio & Strength - BURN w Aya 8:35
5 Oct 2021 Cardio & Strength - RIPPED w Aya 8:35
4 Oct 2021 Body Sculpting & Core Conditioning w Catherine 8:35
30 Sep 2021 SHFPD and Fire Safe Marin
30 Sep 2021 Cardio & Strength w Aya 8:35
28 Sep 2021 Yoga w Marie 10-11
28 Sep 2021 Cardio & Strength w Aya 8:35
27 Sep 2021 Body Sculpting & Core Conditioning w Catherine 8:35
23 Sep 2021 Cardio & Strength w Aya 8:35
21 Sep 2021 Yoga w Marie 10-11
21 Sep 2021 Cardio & Strength w Aya 8:35
20 Sep 2021 Body Sculpting & Core Conditioning w Catherine 8:35
19 Sep 2021 Mother Flipping Awesome Parenting Strategies for Kids 2-12
17 Sep 2021 Body Sculpting & Core Conditioning w Catherine 8:35
16 Sep 2021 Cardio & Strength w Aya 8:35
9 Sep 2021 Cardio & Strength w Aya 8:35
7 Sep 2021 Cardio & Strength w Aya 8:35
2 Sep 2021 Cardio & Strength w Aya 8:35
31 Aug 2021 Cardio & Strength w Aya 8:35
27 Aug 2021 Cardio & Strength w Aya 8:35
25 Aug 2021 Cardio & Strength w Emily 10:00
25 Aug 2021 Latin Dance Mix w Catherine 8:35
24 Aug 2021 Cardio & Strength w Aya 8:35
23 Aug 2021 Body Sculpting & Core Conditioning w Catherine 8:35
20 Aug 2021 Body Sculpting & Core Conditioning
19 Aug 2021 Cardio & Strength
18 Aug 2021 Body Sculpting & Core Conditioning
17 Aug 2021 Cardio & Strength
16 Aug 2021 Yoga - Mindful Flow
16 Aug 2021 Yoga - Gentle Mindful Flow
14 Aug 2021 Cardio & Strength
13 Aug 2021 Cardio & Strength
10 Aug 2021 Yoga - Mindful Flow
9 Aug 2021 Yoga - Gentle Mindful Flow
7 Aug 2021 Cardio & Strength
5 Aug 2021 Sculpt
3 Aug 2021 Sculpt
3 Aug 2021 Cardio & Strength
28 Jul 2021 Core & Booty
27 Jul 2021 Yoga - Mindful Flow
27 Jul 2021 Yoga - Core Flow
26 Jul 2021 Cardio & Strength - KNOCKOUT & SCULPT
14 Jul 2021 Body Sculpting & Core Conditioning
13 Jul 2021 Yoga - Mindful Flow
12 Jul 2021 Cardio & Strength R.I.P.P.E.D
12 Jul 2021 Jazzercise (TM)
11 Jul 2021 Cardio & Strength - BURN
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